Your brain is your greatest asset. Your brain controls everything including your body, everything you do, learn, feel, think and experience is affected by your brain. But, sometimes it faces neurological problems that affect the overall performance. There can be any reason for poor brain health, including mental, emotional, behavioral and physical stress. You can see that many problems arise from de-tuning of brain only. If your brain is not tuned properly, then it’s difficult to perform at its best. Which is all true?
The Best Way to Restore Brain Health
The finest and easiest way to come out of all these problems is EEG Biofeedback Neurofeedback Therapy London. Neurofeedback is a powerful way to train you and/or your brain that is fun, easy, non-invasive, safe natural and has no adverse side effects.
While having any neurological problems like neuropathy, balance problems (ataxia), seizures, MS-like symptoms, headaches, memory impairment, depression and anxiety, inattention (ADD/ADHD), schizophrenia, dementia, muscle weakness, childhood developmental delay, autism (Asperger's), we often ignore the fact that regular imaging can help a lot. Since brain imaging is not routinely done or recommended in those who are newly diagnosed we don't really know how these disease are affecting us internally and externally. But, if you are getting confused EEG Neurofeedback therapy will definitely help in imaging your brain signal in sine waves.
EEG Neurofeedback & Brain Health
Neurofeedback is an integrative approach towards brain health. This is a scientifically proven process that uses one or two tiny sensors on your head that pick up brainwaves in real time and sends them to the computer where they are instantly analyzed by the software and used to control brain games or the size of a DVD screen.
Your brain consists of brain waves, amplitude and electrical impulses. The frequencies of brain waves are named as delta (0.1 TO 4) HZ, theta (4-8) Hz, Alpha (8-12 Hz), and Beta (above 13 Hz). Amplitude of these waves is generated by collective neurons which later give the power of electrical impulses in the brain. If any of these frequencies are deficient or excessive, your brain suffers mental illness. The EEG (electroencephalograph) measures these brainwaves of different frequencies within the brain to identify the dysfunction errors.
Other Use of Neurofeedback therapy
Neurofeedback has also been successfully used for Peak Performance Training. This
teaches an individual to use the full capacity of his/her brain in the performance of a task, be it athletic, academic, work place task performance, musical or one of the performing arts.The number of sessions needed varies as Neurofeedback is a learning process so results are seen gradually over time.
Bottom Line:
Restoring brain health is not that easy, it needs a holistic approach with expert and friendly consultation from clinical psychologist like Lesley Parkinson. Get your EEG Biofeedback Neurofeedback Therapy, London from best ever 121 Neurofeedback Services.
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